HOW TO CONTROL HYPERTENSION DUE TO MENTAL HEALTH PROBLEMS ?

follow  8 points

Running

Don't Live In The PAST

Don't Live In The PAST

8

FOLLOW A HELTH LIFESTYLE

maintain a healthy weight with your waitline

7

GO FOR REGULAR WALK

500 to1000 steps per day

6

DON'T TAKE YOUR VITAMINS REGULARLY

pls advise your doctor

5

STOP SMOKING AND ALCOHOL TO MUCH

4

PRACTICE MEDITATION

PRACTICE MEDITATION

3

ANNUAL HEALTH CHECK-UP

pls advise your doctor

2

PSYCHOLOGIST COUNSELLING

PSYCHOLOGIST COUNSELLING

1